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Yoga Biomechanics: Redefining Stretching, 13 – 17 February 2017, Richmond VIC
Classical asana meets current scientific research on stretching methods in this five day yoga intensive led by Jules Mitchell MS ERYT500. This seminar approaches yoga asana from an orthopaedic perspective where postures are compared and contrasted with common range of motion tests. The influence of breathing mechanics on mobility, principles of somatic education, and deliberate approaches to restorative yoga balance the course curriculum: unifying the “ha” and “tha” of yoga.
Register: here p. 1300 72 00 34
Flourish Yoga’s INDIA – a spiritual & cultural journey with Jane Kagan – Celebrate India’s HOLI FESTIVAL of COLOURS! 6-22 March 2017
This up close and personal tour with Jane and local guides will take you inside the real heart of INDIA – the fascinating people, their lives, history, culture and philosophy. Experience majestic forts, regal palaces, beautiful temples, vibrant colours and exotic food.
Stay in a palace for three nights over the Holi colour Festival! Watch the sunrise on the Taj Mahal and the Golden Temple. Explore Rajasthan’s Jaipur, Udaipur and Jodhpur – cities like treasure troves packed with history, art and culture. Yoga and meditation in sacred spaces and stunning locations. WE COVER EVERYTHING – your accommodation, all meals, transport, guides, entrance fees, internal flights, tips and donations.
Developed over 30 years by Richard Miller PhD, iRest Yoga Nidra meditation supports psychological, physical and spiritual health, healing and awakening. iRest is an accessible meditation protocol that is integrative, as it heals unresolved issues and traumas, and restorative, as it aids practitioners in recognizing the underlying peace of mind that is always present amidst all changing circumstances in life. Due to its effectiveness and ease of use, iRest has proven to effectively support the healing process across a broad range of populations, including those with PTSD, chronic pain, sleep issues, high stress, depression, and anxiety.
IYTA 50th Anniversar Conference, Sydney Town Hall, 20-22 October 2017
Book now for the celebration of 50 years of Yoga in Australia with the International Yoga Teachers Association. An international gathering of world renowned yoga presenters from India – Dr Ananada, United Kingdom – Chris Barrington, NZ – Donna Farhi, Australia – Simon Borg-Olivier, Canada – Marion McConnell. Free daily yoga classes at Sydney Town Hall, presentations and Gala dinner at Centre Point Tower. Book now with your credit card for early bird pricing – go to the IYTA Conference page
Book online with your credit card for early bird prices.
When: 20-22 October 2017
Venue: Sydney Town Hall