You receive notes and assignments on a monthly basis plus DVDs of Sydney lectures and also attend a five-day residential workshop in Sydney. This course is available to residents of Australia and overseas provided they are able to attend the five-day residential in Sydney.
The next intake commences mid 2014
The curriculum comprises a comprehensive range of subjects based on the classical teachings and the practical implementation of the concept of yoga. Lecturers are of the highest calibre and have extensive knowledge in their area of expertise.
History, traditions, philosophy and psychology of yoga
Introduction to classic paths: Bhakti, Hatha, Karma and Raja Yoga
Ashtanga Yoga of Patanjali
Yamas and Niyamas
General philosophy of yoga
The Body and the Breath
Applied Anatomy and Physiology
Importance of the Breath
Body Correction / Movement
Yoga and Movement
What is safe yoga?
Asanas and exercises, in a broad-based style of hatha yoga
Relaxation and special practices
Bandhas, Kriyas, Mudras
Setting up and running a yoga business
Preparing a yoga class
Guidelines on preparing and handling a class
Handling various class situations, students with challenges
Yoga for children, teenagers, seniors
Yoga as an aid in pregnancy, asthma, the handicapped, back problems.
Please contact Suzanne the teacher training coordinator firstname.lastname@example.org